Festive Fruit Chicken Salad

fruit1 Festive Fruit Chicken Salad - This chunky, crunchy, fresh fruit and chicken salad recipe is out of this world! A fiesta of fruit flavor comes from the tropical fruit mix of pineapple, canteloupe, and grapes, which makes a very tasty bed to serve the succulent chicken salad on. A very versatile, quick, and easy recipe.

Prep Time: 10 mins
Cook Time: 0 mins
Servings: 2
Main Ingredient: Chicken, Fruit, Cashews
Difficulty Level: 1

Ingredients to make Festive Fruit Chicken Salad

1 c Chopped cooked chicken
1/4 c Chopped celery
1/4 c Seedless red grapes,halved
1/4 c Canned pineapple tidbits, drained
3 tb Purchased tuna salad dressing
2 Leaves leaf lettuce
1/4 Cantaloupe, seeded, peeled, cut in thin wedges
2 tb Cashews

Directions to make Festive Fruit Chicken Salad

Step 1:In medium bowl, combine chicken, celery, grapes and pineapple. Add dressing; stir gently to coat.
Step 2:Place lettuce leaf on each individual serving plate. Arrange cantaloupe wedges over lettuce, creating fan shape. Spoon chicken salad over bottom of cantaloupe fan. Sprinkle with cashews

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Sugar Free Dessert Cake

des_cake Sugar Free Dessert Cake - Sweet, golden pineapple, fresh crisp carrots, and tasty cream cheese, create a memorable sugar free cake. All the sweetness comes from the healthy fruits and vegetables, Mother Nature privides us with. Even kids love this fruity cake, its a great snack for them.

Prep Time: 15-20 mins
Cook Time: 30 mins
Servings: 8
Main Ingredient: Carrot, Pineapple
Difficulty Level: 2

Ingredients to make Sugar Free Dessert Cake

1/2 c Low Fat margarine,softened
3 Eggs** For low fat use egg substitute
1 c Thawed frozen unsweetened pineapple juice concentrate
2 ts Vanilla
2 1/2 c All-purpose flour
2 ts Baking powder
1 ts Baking soda
1 ts Ground nutmeg
1 ts Ground cinnamon
1/4 ts Salt
3 c Shredded carrots

ICING
8 oz Cream cheese, softened
1 cn (8 oz) crushed pineapple in unsweetened juice,drained
1 ts Vanilla

Directions to make Sugar Free Dessert Cake

Step 1:Preheat oven to 350 degrees F. Beat butter in large bowl until creamy. Blend in eggs, pineapple juice concentrate and vanilla. Combine flour, baking powder, baking soda, spices and salt. Gradually add to egg mixture, beating until well blended. Stir in carrots.
Step 2:Spread batter evenly into greased 12 x 8 inch baking dish. Bake 30 minutes or until wooden pick inserted in center comes out clean. Cool completely on wire rack.
Step 3:Prepare Icing by combining all ingredients. Spread over cooled cake.

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Tropical Tuna Steaks

  Tropical Tuna Steaks - Succulent, light, tuna steaks, saturated in a fruit marinade, with an asian flare, that BBQ in only ten minutes! So moist, they will melt in your mouth and overflowing with the flavor of the sweet, tangy, marinade. Try it with one of our Spinach salads.

Prep Time: 15 mins
Cook Time: 8-10 mins
Servings: 4
Main Ingredient: Tuna Steak
Difficulty Level: 1

Ingredients to make Tropical Tuna Steaks

1/2 cup pineapple or other tropical fruit preserves
1/4 cup hoisin sauce
2 tablespoons lime juice
1 tablespoon chopped fresh cilantro
1 teaspoon grated fresh ginger
1 teaspoon sesame oil
4 (6 ounce) tuna steaks, about 1 inch thick

Directions to make Tropical Tuna Steaks

Step 1:To prepare marinade, combine preserves, hoisin, lime juice, cilantro, ginger, and sesame oil in a small bowl. Stir well. Pour into a resealable plastic bag or glass bowl; toss tuna with marinade to coat. Refrigerate for 1 hour.
Step 2:Preheat an outdoor grill for high heat and lightly oil grate.
Step 3:Remove tuna steaks from marinade, shake off excess, and discard remaining marinade. Cook on preheated grill for 4 to 5 minutes per side. Be careful not to overcook - the tuna should be lightly browned on the outside but still slightly pink in the middle. Serve immediately.

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Tropical Fruit and Chicken Salad

tropical_fruit_chicken_salad Tropical Fruit and Chicken Salad - This fresh, fruity salad, is the perfect weeknight meal! What little prep there is can easily be done the night before, so all you do when you get home is toss all that goodness together and serve! A delectable combination of fresh fruit, and chunky chicken, that is low fat, and, low cal. Enjoy!

Prep Time: 10 mins
Main Ingredient: Chicken, Fruit, Rice
Difficulty Level: 1

Ingredients to make Tropical Fruit and Chicken Salad

3 oz/90 g cooked, long grain rice
1 oz/30 g pineapple in natural juice, drained, chopped
Half medium banana, sliced
15 oz/45 g black grapes, halved
2 ts Lemon juice.
1/4 oz/7 g sultanas
2 ts Desiccated coconut
1 tb Low fat natural yogurt
2 ts Low Cal mayonnaise
pnch Chili powder (optional)
2 oz/60 g cooked chicken, chopped
Salt and pepper.
Lemon slices and fresh Sprigs of parsley to garnish

Directions to make Tropical Fruit and Chicken Salad

Step 1:Mix together the rice, pineapple, banana, grapes and lemon juice.
Step 2:In a small bowl combine the sultanas, coconut yogurt, mayonnaise and chili powder. Add the chicken and rice mixture stirring well to coat. Season with salt and pepper.
Step 3:Serve garnished with lemon slices and parsley sprigs.

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Hawaiian Mac and Cheese

  Hawaiian Mac and Cheese - This warm, cheesy pasta delight is ready in minutes! Exotic pineapple, and sweet ham, are the sweet secret to this maevelous pasta, friut recipe. A perfect meal for kids, as they love all the ingredients. Serve this one soon!

Prep Time: 10 mins
Cook Time: 10 mins
Servings: 4
Main Ingredient: Ham , Pasta
Difficulty Level: 1

Ingredients to make Hawaiian Mac and Cheese

7 ounce pkg elbow macaroni
8 ounce jar processed American cheese
1 1/2 cups fully cooked ham, diced
8 ounce can crushed pineapple, drained
1/2 cup chopped green bell pepper
1/4 cup onion, finley chopped

Directions to make Hawaiian Mac and Cheese

Step 1:Cook macaroni according to package directions; drain.
Step 2:Meanwhile, mix all other ingredients together, to make a cheese sauce.
Step 3:Stir in cheese sauce until combined. Add remaining ingredients. Transfer to a serving bowl; serve immediately.

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Fruit Streusel Pie

  Fruit Streusel Pie - This summer version of streusel is made with sweet fruit, and fresh fruit juices. Add the sensational cinnamon, and a few macadamia nuts and you have a very easy pie recipe and delicious treat.

Prep Time: 10 mins
Cook Time: 45 mins
Main Ingredient: Banana
Difficulty Level: 2

Ingredients to make Fruit Streusel Pie

Pastry for single crust pie
4 c Ripe bananas,sliced
1/2 c Unsweetened pineapple juice
2 tb Lemon juice
1 1/2 ts Finely shredded lemon peel
1/4 c Sugar
1/2 ts Ground cinnamon
1 t Cornstarch

STREUSEL
1/2 c Flour
1/2 c Brown sugar,packed
1/3 c Macadamia nuts,chopped
1 t Ground cinnamon
1/4 c Butter or margarine

Directions to make Fruit Streusel Pie

Step 1:Prepare and roll out pie crust. Place pastry in 9 inch pie plate. Line the unpricked pastry shell with a double thickness of foil. Bake in a 450 degree oven for 8 minutes. Remove foil. Bake 4-6 minutes more or until pastry is golden. Remove from oven. Reduce oven temperature to 375 degrees.
Step 2:Meanwhile, in medium mixing bowl gently toss together bananas, pineapple juice, and lemon juice. Drain, reserving juices. Gently toss bananas with lemon peel, sugar and cinnamon. Turn mixture into pastry shell. In a small saucepan, combine the reserved juices and cornstarch. Cook and stir over medium heat till thickened and bubbly. Pour over banana mixture in shell.
Step 3:For streusel, combine the flour, brown sugar, nuts and cinnamon. With a pastry blender or 2 forks, cut in the butter until mixture resembles coarse crumbs. Sprinkle banana mixture. Cover edge of pie with foil. Bake in a 375 degree oven for 40 minutes or until topping is golden and edges are bubbly.

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